Struggling to cope with COVID-19?
WellCan.ca provides free digital mental health resources for Canadians online and through their Apple Appstore app.
WellCan.ca describes their program:
Well-being resources for Canadians during the COVID-19 pandemic.
The COVID-19 pandemic presents complex and unprecedented challenges, impacting all parts of Canadian life: how we socialize, how we work, how we get our essentials, and how we maintain our overall health and well-being. And while ensuring we take all recommended preventative measures to protect ourselves, our hospitals and healthcare workers, it is important for all Canadians to maintain good mental, physical, social and financial health in the midst of this pandemic. WellCan can help.
What is WellCan?
WellCan offers free well-being resources to help Canadians develop coping strategies and build resilience to help deal with uncertainty, mental health and substance abuse concerns during the COVID-19 pandemic.
If you or someone you know is struggling to cope with the mental, physical, social and financial impacts of COVID-19, please visit wellcan.ca
The Government of Canada also provides mental health support:
Stay Safe and Stay Healthy!